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Take Control of Your Own Health for Best Performance


Take Control of Your Own Health for Best Performance

Take Control of Your Own Health for Best Performance

Best performances in any task are results of good natural health. Here are personal advises for anyone wants to take care of own personal and family health which if followed correctly could improve quality of life and reduce costs of healthcare substantially:

  1. Live healthy life and avoid illnesses. Dr. Axe founded a natural health website DrAxe.com, which at over 17 million monthly visitors is considered the No. 1 natural health website in the world today. Its main topics include nutrition, natural medicine, fitness, healthy recipes, home DIY remedies and trending health news. Also. LIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle.
  2. Understand foods, nutrition, and habits to find the best natural protection and treatment. The global best source of health articles, optimal wellness products, and natural health is Dr. Mercola. Also, The World’s Healthiest Foods are health-promoting foods that can change your life. The George Mateljan Foundation is the best online FOOD/NUTRITION/DIET ADVISOR: free online food database with references to published scientific papers
  3. Use online symptom checkers to help you find what your medical symptoms could mean. National Health Care Provider Solutions (NHCPS) is a Non-Profit organization empowered by the Disque Foundation and Save A Life Initiative. To find out Which Online Symptom Checkers are best? Read their article: Online Symptom Checkers: Evolution of Self Diagnosis is Upon Us.
  4. Be well informed about the drugs prescribed for you. Drugs.com is the most popular, comprehensive and up-to-date source of drug information online. Providing free, accurate and independent advice on more than 24,000 prescription drugs, over-the-counter medicines & natural products. Also, RxList.com – Owned and Operated by WebMD and part of the WebMD network. RxList is an online medical resource dedicated to offering detailed and current pharmaceutical information on brand and generic drugs.
  5. In general, to find out the Top Websites Ranking browse the categories of SimilarWeb.com for any Website traffic data. Also, use Alexa.com to check the health category ranking results.

Related articles:

7 Ways To Take Control Of Your Health, Even In A Crisis, By Kelly Turner, on mindbodygreen.com

6 Ways to Take Control of Your Health, By Julian Hayes II, on huffingtonpost.com

Discover How to Take Control of Your Health — and Finally Create That Energetic, Lean And Youthful Body You’ve Always Dreamed Of, a book by Dr. Joseph Mercola, on mercola.com

How To Become A Savvier Patient & Take Control Of Your Own Health, By Dr. William Davis, on mindbodygreen.com

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New Medical Aids for Patients and Disabled Mobility


Safe Suspension Walking Aid

Safe Suspension Walking Aid

I am just suggesting to develop a mechanical hoist mounted on a ground frame with wheels to assist patients and mobility disabled persons.
It shall be used with a suspension safety vest

Suspension Safety Vest

Suspension Safety Vest

It is also recommended to develop another mechanical mobility aid on wheels to lift and move patients from beds and wheelchairs.
I recommend to make it with 4 points of lifting instead of a single one.
It shall be used with underneath safety cargo web These two rough sketches would explain the proposed two aids

Lifting and Moving Patients from Beds and Wheelchairs

Lifting and Moving Patients from Beds and Wheelchairs

Sexual Incompatibility and Incompetence Cause Collapse and Loss of National Independence


Sexual Incompatibility and Incompetence Cause Collapse and Loss of National Independence

Sexual Incompatibility and Incompetence Cause Collapse and Loss of National Independence

It is strange that relationship between sex, economy and politics has not been discovered while they are the most important human activities. There is no doubt that there is a very strong correlation between sexual satisfaction, balanced personality, good governance, fairness, productivity and creativity, as well as between sexual impotence, corruption, crime and mismanagement of the state.

The strength of normal family relationship depends on the compatibility between the mind, heart and body of husband and wife. In other words, the power in marital relationship and in family cohesion is the result of harmony in understanding, feelings and sex.

When incompatibility and incompetence occurs between spouses, the consequences of this are severe not only within the marital home and the family, but also in the society and the state. When the husband or wife fails to get sexual satisfaction their understanding and performance in various aspects of life become tense and dysfunctional. This will be reflected negatively on the raising of children; economic performance and work; and in public and private ethics.

Therefore, it is logical and likely to find strong relationships between sexual incompatibility and incompetence linking them with ethical corruption; poor productivity; and bad raising of children and immorality ​​of society. Thus, the basis of economic performance and political management of the societies and the state become flawed and corrupt. This exports stresses and family ills resulting from sexual dysfunction into various aspects of economy and politics. The results will be betrayal, crime, corruption, underdevelopment, and violence.

With the weakening of the foundations and the economic and political components of society and the state, national interests and national independence are exposed to the dangers of narcissism and the collapse of values ​​and principles.

Therefore, one of the priorities of protecting national independence, sovereignty, and economic development should be strengthening the marital relationships in the aspects of mental understanding, emotions, and sexual competence. Because of the importance and precedence of the role of sexual satisfaction in building marital and family relationships, the treatment of sexual incompatibility and incompetence must be treated with great seriousness, attention and rationality.

Inability to marry and difficulties of connection and understanding before and after marriage, and other problems that hinder the establishment of the institution of marriage on sound and healthy basis, also lead to underdevelopment; corruption; crime; and loss of independence.

In short, sexually satisfying wife and satisfying husband lead to mental understanding and emotional affection and all these strengthen family, society, and the state. The reverse is also true. Prevalence of sexual incompatibility and incompetence of spouses leads to loss and disruption of family and threatens to ruin the society and the state at large.

Prepare Best Skin and Hair Care Budget Products at Home


People better stop buying expensive harmful products and lotions. These products are commercial and expensive. Follow these steps and read the recommended resources:
1. Add Sesame oil as a great universal carrier oil. (Optional: if you are skeptical choose another carrier oil suitable for your type of skin or hair of your preference.
2. Add Glycerol (also called glycerine or glycerin)
3. Choose an Essential Oil suitable for your type of skin or hair of your preference. (8 Best Essential Oils for Aging Skin: Frankincense Essential Oil. Geranium Essential Oil. Carrot Seed Essential Oil. Argan Essential Oil. Sandalwood Essential Oil. Myrrh Essential Oil. Rose Essential Oil. Helichrysum Essential Oil. )
4. (Optional) Choose a Fragrant Oil suitable for your type of skin or hair of your preference.

Resources:
7 Scientifically Proven Benefits of Sesame Oil for Skin

11 Amazing Benefits Of Sesame Oil For Hair – Must Try – StyleCraze

Olivia’s Essential Oils Guide for Dummies

List of essential oils

Carrier oil

What are the best essential oils for YOUR skin type?

The 7 Best Essential Oils for Hair

How To Buy Essential Oils On A Budget – The Best Ones To Buy Based On Cost Per Drop

Cost per Drop of DoTerra Essential Oils 2015

The Total Guide to Carrier Oils: 21 Of the Best to Mix with Essential Oils

List of Perfume Oil Types

Carrier Oils Properties and Profiles from AromaWeb

Easy reference essential oil comparison chart These are the properties of 33 popular essential oils.

The Essential Oils Directory: AromaWeb provides over 120 oil profiles.

List, Properties, and Health benefits of Essential Oils: from Organic Facts

Government and Private Sectors Organized Crimes


In numerous cases it was found that doctors has a culture of cover up and also acting dishonestly, unethically, and greedily. They behave like organized criminals.

Every system must have a counter professional diverse system of monitoring besides the Judiciary.
This is true in medicine, engineering, politics, religion, business, banking, education, media, military, and all others.

No sector must be allowed to monitor and discipline its own members without control and participation from service recipients.

Doctors nowadays always put the benefits of their affiliated big criminal hospitals and drug companies first by reaping off money through ordering risky drug prescriptions, huge surgical mistakes, and so on.

The situation is even worst in the developing poor countries without fair justice system and rampant ignorance and illiteracy among the public and doctors.

Now huge profits are being made by organ trafficking by many criminal doctors and hospitals. Medicine became a freaking heinous business to enrich its practitioners.

Groundbreaking New Treatment for Influenza and other Viral Infections


influenza symptoms

influenza symptoms

Influenza, commonly known as “the flu”, is an infectious disease caused by an influenza virus. Symptoms can be mild to severe. The most common symptoms include: a high fever, runny nose, sore throat, muscle pains, headache, coughing, and feeling tired.

In my personal experience, this combination of symptoms strongly indicate that the viruses most probably are blocking the intake of oxygen to survive; or less probable they consume a lot of oxygen to the degree they deprives the infected organ from oxygen. But since viruses are infectious agents and not living organisms the first possibility is more reasonable.

High fever, sore throat, muscle pains, headache, coughing, and feeling tired are all indications of low oxygen. While runny nose is a signs of deliberate attempts to block natural intake of oxygen through breathing by viruses. During cold environment the consumption of oxygen is high, and that is why flue gets worse without warming the body. Coughing is the natural reaction of the body to clear any obstruction or low levels of oxygen presence.

Proving and understanding this sound hypothesis could lead to groundbreaking new treatments for influenza and other viral infections.

How to Treat Viral Infections?

It is obvious that the intake of oxygen both in the lungs and blood must be increased to compensate for the assumed low oxygen level. This could be done either by facilitating natural deep breathing for long time until the viruses are either unable to function in oxygenated organ or to provide the extra needed oxygen.

The other line of treatment, which need further clinical investigation, is by administering hydrogen peroxide in various ways.

Flu Treatment by Sodium Bicarbonate Irrigation and Natural Deep Breathing only.

In case of flu, to increase and facilitate natural intake of oxygen both in the lungs and in blood via deep breathing the congested nose must be cleared first. To achieve this it is recommended to use a solution of Sodium Bicarbonate (half tea spoonful in a half glass of water) and irrigate thoroughly noses with the help of tea-spoon or dropper, then blow the nose until it is totally cleared from congestion. The second and most important part in treating flu is by going through regular and long sessions of deep breathing.

Immediately after taking this treatment most of the symptoms of flu, like high fever, runny nose, sore throat, muscle pains, headache, coughing, and feeling tired, will be relieved while the virus still exists and trying to fight back. After few days of treatment the viruses will go away or take inactive state.

There are two large population groups who have serious problems A. Those who took the vaccination then developed various sorts of autoimmune diseases; and B. Those who refuse to take the vaccine and developed flu; so what is going to happen to these two large groups?

I suggest to offer them trial treatment consisting of the following: 1. Sodium Bicarbonate nose irrigation to relieve nasal congestion; 2. Regular sessions of deep breathing; 3. Oral Sodium Bicarbonate to reduce body acidity and boost the immune system; 4. Anti-fungal diet; 5. Oral Anti-fungal medication to see if it could stop the production of antibodies; plus two additional components could also be added which are 1. Various forms of Oxygen therapy like Heated humidified high-flow (HHHF) and 2. Hydrogen Peroxide. Monitoring and measuring the results will certainly help to develop flu and viral infections treatments.

Diabetes Could Be Cured with Diet Only


Diabetes Could Be Cured with Diet Only

Diabetes Could Be Cured with Diet Only

I didn’t know that reversing diabetes is easy. I am surprised because I reversed my Mom’s Type 1 diabetes in just one month.

My Mom is 90 years old and diabetic for 35 years and became bedridden 2 years ago  after she got fractured femur which was misdiagnosed and developed multiple deep vein thrombosis DVT which was also undiscovered but I noticed it and I immediately insisted on proper diagnosing then doctors confirmed it, then we discovered the underlying fractured femur.

Mom was on 10 ml. daily injection of “Mixtard 30”. I noticed that taking insulin injection increases her appetite that put pressure on her digestive system. I started reducing her insulin dosage and switch to healthy diet.

Now she is no longer on insulin injection and I monitor her blood sugar once or twice daily. Her last month Blood sugar average is 132 mg/dl (7.33mmol/l) (mixed average for after eating and fasting).

Her diet now includes: breakfast: (1 tbsp bee honey, beans, one boiled egg, bread, cheese, olive, tea with 1 tsp sugar and milk); launch (cocked vegetable, rice, green salad); tea with 1 tsp sugar and milk; and supper (half apple, yogurt, 1 tbsp bee honey), plus irregular herbal hot drink with 1 or 2 tsp sugar if needed.

Her new diet has no red meat at all, animal protein is kept to minimal in the form of fish, dried whole milk, boiled egg, and chicken meat.

She is much more healthier and happier than with insulin injection.

Note: Before I started the new regime she was given Sodium Bicarbonate oral solution for three days (2 ts. in a glass of water, 2 hrs. before or after meal). The purpose of this is to flush out intestines. But this is optional.

Another article that confirms that Diabetes Could Be Cured with Diet Only is posted on “Collective Evolution“.

The article is titled “These People Reversed Their Diabetes In 30 Days With This One Change” posted on September 9, 2014, written by Joe Martino

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